8.4 C
New York
Thursday, October 1, 2020
Home Beauty & Fashion 3-Days Beauty Cleanse: Lunch & Snack Recipes

3-Days Beauty Cleanse: Lunch & Snack Recipes

These are the core lunch and mid-afternoon snack recipes needed to participate in the Three-Day Beauty Cleanse. Many of the foods, supplements, vitamins, and minerals mentioned in recipes that will detox your organs and support and maintain your beauty are not commonplace. You may not have heard of some of them before now. These are typically available at your local natural food store or for delivery from an online retailer. They are not expensive.

In fact, purchasing and investing in them will replace your need for processed junk food. For this reason, I’ve packed my beauty recipes with these healing ingredients. I understand that you may not have them in your cabinets just yet, but I hope you will make the jump toward a more beautiful life by picking them up.

Lunch & Mid-Afternoon Snack Recipes

  • Mixed Green Salad with Immune System Salad Dressing
  • Fat-Busting Vinaigrette
  • Very Veggie Nutriblast

Mixed Green Salad

Purchase one bunch each of a variety of different leafy greens, such as lacinato or curly kale, swiss chard, spinach, romaine lettuce, mustard greens (use a small amount), or parsley. Wash the greens, pat them dry, chop the leaves into smaller pieces, and store them in the fridge until you’re ready to use them. This way you will have prepared greens for your cleanse as well as for the following days.

You can also make big batches of any of the dressings you prefer (recipes follow) so a complete salad only has to be assembled when you’re ready to eat.

Immune System Salad Dressing

Keyword: Immune System Salad Dressing, natural beauty cleanse, drink recipes, lunch recipes, mid-afternoon snack recipe, salad dressing

Ingredients

  • 6 tbsp water
  • 6 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp raw organic honey
  • 1/4 cup pumpkin seeds
  • 1 clove garlic
  • Small handful of fresh herbs (parsley, cilantro)
  • 1/4 tsp chlorella powder
  • Pinch off Celtic or Icelandic sea salt

Instructions

  • Blend all the ingredients together in a high-speed blender until the mixture is smooth.
  • Pour the dressing over your choice of greens.

Fat-Busting Vinaigrette

Keyword: Fat-Busting Vinaigrette, natural beauty cleanse, drink recipes, lunch recipes, mid-afternoon snack recipe
Servings: 1 people

Ingredients

  • 6 oz spring water
  • 2 tbsp coconut oil, melted
  • 1 tbsp apple cider vinegar
  • 1 tbsp freshly squeezed lemon juice
  • 1 tbsp freshly chopped parsley
  • 1 clove garlic
  • 1 tbsp ground mustard
  • Small pinch off ground cayenne

Very Veggie Nutriblast

Keyword: natural beauty cleanse, drink recipes, lunch recipes, mid-afternoon snack recipe
Servings: 1 person

Ingredients

  • 1/2 cup spring water
  • 2 tomatoes
  • 2 stalks celery
  • 1 carrot, peeled or scrubbed
  • 1/2 medium beet, peeled or scrubbed
  • 1/2 red bell pepper
  • 1/2 cucumber, peeled
  • 1/4 cup fresh parsley
  • 2 to 3 tbsp olive oil
  • 2 tbsp dulse flakes
  • 1 tsp freshly squeezed lemon juice
  • 1 tsp kelp granules
  • 1 tsp ground coriander
  • 1/4 tsp sea salt
  • Pinch of ground cayenne

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here

Most Popular

Patient Transport In A Survival Situation

Without doubt the objective of a medic in survival situations is to transfer the ill or injured person to a nearest modern...

3-Days Beauty Cleanse: Dinner Recipes

These are the core pre-dinner tonic, evening snack and dinner recipes needed to participate in the Three-Day Beauty Cleanse. Many of the...

3-Days Beauty Cleanse: Lunch & Snack Recipes

These are the core lunch and mid-afternoon snack recipes needed to participate in the Three-Day Beauty Cleanse. Many of the foods, supplements,...

3-Days Beauty Cleanse: Breakfast & Snack Recipes

These are the core recipes needed to participate in the Three-Day Beauty Cleanse. Many of the foods, supplements, vitamins, and minerals mentioned...

Recent Comments

กรองหน้ากากอนามัย on Making Good Food Choices And Healthy Meals
เบอร์สวยมงคล on Laughter Is The Best Medicine
ทิชชู่เปียกแอลกอฮอล์ on Laughter Is The Best Medicine
ปั้มไลค์ on Laughter Is The Best Medicine
เบอร์สวยมงคล on 3-Days Beauty Cleanse: Breakfast & Snack Recipes
กรองหน้ากากอนามัย on 3-Days Beauty Cleanse: Breakfast & Snack Recipes
ทิชชู่เปียกแอลกอฮอล์ on 3-Days Beauty Cleanse: Breakfast & Snack Recipes
เบอร์สวยมงคล on Homemade Skin Moisturizing Recipe: Orange Creamsicle Mask
กรองหน้ากากอนามัย on Beauty Recipe – Anti-inflammatory Beauty Broth