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3-Days Beauty Cleanse: Breakfast & Snack Recipes

These are the core recipes needed to participate in the Three-Day Beauty Cleanse. Many of the foods, supplements, vitamins, and minerals mentioned in recipes that will detox your organs and support and maintain your beauty are not commonplace. You may not have heard of some of them before now. These are typically available at your local natural food store or for delivery from an online retailer. They are not expensive.

In fact, purchasing and investing in them will replace your need for processed junk food. For this reason, I’ve packed my beauty recipes with these healing ingredients. I understand that you may not have them in your cabinets just yet, but I hope you will make the jump toward a more beautiful life by picking them up.

The Three-Day Beauty Cleanse Breakfast And Mid-Morning Snack Recipes

Table of Contents

  • Pineapple Enzyme Flush
  • Electrolyte Lemonade Superhero Cleanser
  • Deluxe Schizandra and Berry Beauty Lemonade
  • Heavy Metal Detox Nutriblast
  • Super Green Juice

Pineapple Enzyme Flush

For better digestion and weight maintenance.
Keyword: Deluxe Schizandra and Berry Beauty Lemonade, Electrolyte Lemonade Superhero Cleanser, Heavy Metal Detox Nutriblast, natural beauty cleanse, drink recipes, breakfast recipes,, Pineapple Enzyme Flush
Servings: 1 people

Ingredients

  • 8 oz spring water
  • 1/2 cup fresh or frozen chopped pineapple
  • 1 tbsp raw organic honey or stevia to taste
  • 1 tsp apple cider vinegar
  • 1/2 tsp fresh ginger juice (or small piece fresh ginger root)

Instructions

  • Blend all the ingredients together in a high-speed blender and enjoy!

Electrolyte Lemonade Superhero Cleanser

Tonic.
Keyword: Deluxe Schizandra and Berry Beauty Lemonade, Electrolyte Lemonade Superhero Cleanser, Heavy Metal Detox Nutriblast, natural beauty cleanse, drink recipes, breakfast recipes,, Pineapple Enzyme Flush
Servings: 1 people

Ingredients

  • 1.5 ltr (51 oz) spring water (approximately 51 ounces)
  • 1 lemon juice (with white pith blended in if possible)
  • 1 – 2 tsp MSM powder
  • 1 to 2 tsp noni powder
  • 1 to 2 tbsp raw organic honey
  • 5 to 15 drops liquid zeolite
  • 5 – 15 drops liquid fulvic acid or 1 tsp shilajit powder
  • 1 – 2 pinches of sea salt
  • Hot pepper to taste

Instructions

  • Blend all the ingredients together in a high-speed blender.
  • Enjoy on an empty stomach.

Deluxe Schizandra and Berry Beauty Lemonade

Keyword: Deluxe Schizandra and Berry Beauty Lemonade, natural beauty cleanse, drink recipes, breakfast recipes,
Servings: 1 people

Ingredients

  • 8 oz spring water
  • 3-inch piece fresh aloe vera skin removed
  • 1 whole lemon peeled
  • 1/2 cup or more fresh or frozen berries
  • 1 tbsp goji berries
  • 2 to 3 tsp MSM powder
  • 1 tsp schizandra powder or 2 squirts schizandra extract
  • 1 tsp pearl powder
  • Stevia or raw organic honey to taste
  • Pinch of sea salt
  • 4 oz coconut water kefir (Optional)
  • 1/2 oz liquid silica (Optional)

Instructions

  • Blend all the ingredients together in a high-speed blender until the mixture is well combined.
  • Strain it if desired for a smoother texture.

Heavy Metal Detox Nutriblast

Enjoy this drink daily as part of a heavy metal detox program.
Keyword: Heavy Metal Detox Nutriblast, natural beauty cleanse, drink recipes, breakfast recipes,
Servings: 1 people

Ingredients

  • 1 pink grapefruit
  • 1 cup fresh chopped pineapple
  • 1/2 cucumber, peeled
  • 1/2 cup fresh parsley
  • 1/4 to 1/2 cup fresh cilantro
  • 2 tbsp hemp seeds
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp chlorella powder or 15 chlorella tablets
  • 1 to 5 pinches of activated charcoal, fulvic acid, and/or zeolites
  • Pinch of sea salt
  • Raw organic honey to taste

Instructions

  • Peel the grapefruit, leaving the bioflavonoid-rich white pith and seeds intact.
  • Blend all the ingredients together in a high-speed blender until the mixture is smooth.

Super Green Juice

Nutriblast. Enjoy!
Keyword: natural beauty cleanse, drink recipes, breakfast recipes,, Super Green Juice
Servings: 1 people

Ingredients

  • 1 cucumber, peeled
  • 2 cups fresh greens (kale, spinach, chard, lettuce)
  • 3 stalks celery
  • 1 green apple, cored
  • Small handful of fresh parsley
  • 1/2 lemon or lime
  • 1-inch piece fresh ginger root

Instructions

  • Juice all the ingredients in a vegetable juicer and serve.
  • If using a high-speed blender, strain the fiber out with a cheesecloth and serve.

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